Well our first day is done! So much to say. I woke up early and should of went for a walk but didn't. Went to my friend Ranee's and had coffee. Skipped breakfast, not good, then had mcnuggets for lunch. Okay and maybe a few fries. Had grilled chicken for dinner and wanted to exercise but my son had already went for his walk. Good job Cam! Not so good for my first day. But knew this was going to take baby steps. I will exercise tom. :)
Mom did not have her weight loss class today. She is going to Via Christi and they are putting her on a program. She is type 2 diabetic and this program could help her hugely!!!!!!! Talked to her tonight and guess her day was about like mine. Some good choices, like eating oatmeal for breakfast, but ruined it by eating fast food hamburger and corndog for super. She threw in an apple and banana during the day so that's good.
Wow writing this all day makes it so real. If anyone has scripture that can encourage me, I would love to hear it!
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